{"id":12959,"date":"2025-11-04T16:44:01","date_gmt":"2025-11-04T13:14:01","guid":{"rendered":"https:\/\/pezeshk-yab.com\/blog\/?p=12959"},"modified":"2025-11-04T16:44:01","modified_gmt":"2025-11-04T13:14:01","slug":"successful-breastfeeding-guide-benefits-challenges","status":"publish","type":"post","link":"https:\/\/pezeshk-yab.com\/blog\/successful-breastfeeding-guide-benefits-challenges\/","title":{"rendered":"\u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0648\u0641\u0642: \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0641\u0648\u0627\u06cc\u062f\u060c \u0631\u0648\u0634\u200c\u0647\u0627 \u0648 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631"},"content":{"rendered":"

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\"\u0634\u06cc\u0631\u062f\u0647\u06cc<\/h2>\n

\u0686\u0631\u0627 \u0634\u06cc\u0631\u062f\u0647\u06cc\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631<\/h2>\n

\u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0646\u0647 \u0641\u0642\u0637 \u06cc\u06a9 \u063a\u0630\u0627\u060c \u0628\u0644\u06a9\u0647 \u06cc\u06a9 \u0645\u0639\u062c\u0632\u0647 \u06a9\u0648\u0686\u06a9\u0647 \u06a9\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u0631\u0648\u0639 \u0631\u0648 \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0646\u0648\u0632\u0627\u062f \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0647. \u0641\u0648\u0627\u06cc\u062f \u0627\u0648\u0646 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0646\u0648\u0632\u0627\u062f \u0648 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631 \u0628\u06cc\u200c\u0634\u0645\u0627\u0631\u0647:<\/p>\n

\u06f1. \u0641\u0648\u0627\u06cc\u062f \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0628\u0631\u0627\u06cc \u0646\u0648\u0632\u0627\u062f<\/h3>\n
    \n
  • \u062a\u063a\u0630\u06cc\u0647 \u06a9\u0627\u0645\u0644:<\/strong> \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0647\u0631 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0646\u0648\u0632\u0627\u062f \u062f\u0631 \u0634\u0634 \u0645\u0627\u0647 \u0627\u0648\u0644 \u0632\u0646\u062f\u06af\u06cc \u0644\u0627\u0632\u0645 \u062f\u0627\u0631\u0647 (\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0622\u0628 \u0648…) \u0631\u0648 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0647. \u062a\u0631\u06a9\u06cc\u0628 \u0634\u06cc\u0631 \u062d\u062a\u06cc \u0628\u0627 \u0631\u0634\u062f \u0646\u0648\u0632\u0627\u062f \u0648 \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc\u200c\u0627\u0634 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u062a\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0627\u0634\u0647.<\/li>\n
  • \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc (\u0648\u0627\u06a9\u0633\u0646 \u0637\u0628\u06cc\u0639\u06cc):<\/strong> \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u067e\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0628\u0627\u062f\u06cc\u060c \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0648 \u0639\u0648\u0627\u0645\u0644 \u0636\u062f \u0639\u0641\u0648\u0646\u062a\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0646\u0648\u0632\u0627\u062f \u0631\u0648 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc\u060c \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u06af\u0648\u0634\u060c \u0627\u0633\u0647\u0627\u0644 \u0648 \u0622\u0644\u0631\u0698\u06cc\u200c\u0647\u0627 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/li>\n
  • \u0647\u0636\u0645 \u0631\u0627\u062d\u062a:<\/strong> \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062e\u0627\u0635\u0634\u060c \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0647\u0636\u0645 \u0645\u06cc\u0634\u0647 \u0648 \u0645\u0639\u062f\u0647 \u06a9\u0648\u0686\u06a9 \u0646\u0648\u0632\u0627\u062f \u0631\u0648 \u0627\u0630\u06cc\u062a \u0646\u0645\u06cc\u200c\u06a9\u0646\u0647. \u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u0627\u062d\u062a\u0645\u0627\u0644 \u06cc\u0628\u0648\u0633\u062a\u060c \u0646\u0641\u062e \u0648 \u062f\u0644\u200c\u062f\u0631\u062f \u06a9\u0645\u062a\u0631 \u0645\u06cc\u0634\u0647.<\/li>\n
  • \u0631\u0634\u062f \u0645\u063a\u0632\u06cc \u0628\u0647\u062a\u0631:<\/strong> \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 DHA\u060c \u0628\u0631\u0627\u06cc \u062a\u06a9\u0627\u0645\u0644 \u0645\u063a\u0632 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0646\u0648\u0632\u0627\u062f \u062d\u06cc\u0627\u062a\u06cc \u0647\u0633\u062a\u0646 \u0648 \u062f\u0631 \u0622\u06cc\u0646\u062f\u0647 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646.<\/li>\n
  • \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627:<\/strong> \u0646\u0648\u0632\u0627\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0627 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0645\u06cc\u0634\u0646\u060c \u06a9\u0645\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0633\u0646\u062f\u0631\u0645 \u0645\u0631\u06af \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0646\u0648\u0632\u0627\u062f (SIDS)\u060c \u062f\u06cc\u0627\u0628\u062a\u060c \u0622\u0633\u0645\u060c \u0627\u06af\u0632\u0645\u0627 \u0648 \u0686\u0627\u0642\u06cc \u062f\u0631 \u0622\u06cc\u0646\u062f\u0647 \u0647\u0633\u062a\u0646.<\/li>\n<\/ul>\n

    \"\u0634\u06cc\u0631\u062f\u0647\u06cc<\/h3>\n

    \u06f2. \u0645\u0632\u0627\u06cc\u0627\u06cc \u0634\u06cc\u0631\u062f\u0647\u06cc \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631<\/h3>\n
      \n
    • \u0628\u0647\u0628\u0648\u062f\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646:<\/strong> \u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u06a9\u0633\u06cc\u200c\u062a\u0648\u0633\u06cc\u0646 \u06a9\u0647 \u0647\u0646\u06af\u0627\u0645 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0622\u0632\u0627\u062f \u0645\u06cc\u0634\u0647\u060c \u0628\u0647 \u0631\u062d\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u062a\u0627 \u0632\u0648\u062f\u062a\u0631 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0637\u0628\u06cc\u0639\u06cc \u062e\u0648\u062f\u0634 \u0628\u0631\u06af\u0631\u062f\u0647 \u0648 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0631\u0648 \u0647\u0645 \u06a9\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/li>\n
    • \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646:<\/strong> \u0634\u06cc\u0631\u062f\u0647\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u062d\u062f\u0648\u062f \u06f3\u06f0\u06f0 \u062a\u0627 \u06f5\u06f0\u06f0 \u06a9\u0627\u0644\u0631\u06cc \u0645\u06cc\u200c\u0633\u0648\u0632\u0648\u0646\u0647 \u0648 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0628\u0647 \u0648\u0632\u0646 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u06af\u0631\u062f\u06cc\u062f.<\/li>\n
    • \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646:<\/strong> \u0634\u06cc\u0631\u062f\u0647\u06cc \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u0633\u06cc\u0646\u0647 \u0648 \u062a\u062e\u0645\u062f\u0627\u0646\u060c \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2 \u0648 \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0631\u0648 \u062f\u0631 \u062f\u0631\u0627\u0632\u0645\u062f\u062a \u06a9\u0627\u0647\u0634 \u0645\u06cc\u062f\u0647.<\/li>\n
    • \u067e\u06cc\u0648\u0646\u062f \u0639\u0645\u06cc\u0642 \u0639\u0627\u0637\u0641\u06cc:<\/strong> \u062a\u0645\u0627\u0633 \u067e\u0648\u0633\u062a \u0628\u0647 \u067e\u0648\u0633\u062a \u0648 \u0644\u062d\u0638\u0627\u062a \u0622\u0631\u0627\u0645\u06cc \u06a9\u0647 \u0647\u0646\u06af\u0627\u0645 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0628\u0627 \u0646\u0648\u0632\u0627\u062f\u062a\u0648\u0646 \u062f\u0627\u0631\u06cc\u062f\u060c \u06cc\u0647 \u067e\u06cc\u0648\u0646\u062f \u0639\u0645\u06cc\u0642 \u0639\u0627\u0637\u0641\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0648 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/li>\n
    • \u0631\u0627\u062d\u062a\u06cc \u0648 \u0635\u0631\u0641\u0647\u200c\u062c\u0648\u06cc\u06cc:<\/strong> \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0647\u0645\u06cc\u0634\u0647 \u0622\u0645\u0627\u062f\u0647\u060c \u0628\u0627 \u062f\u0645\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0648 \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u06cc\u0627 \u0647\u0632\u06cc\u0646\u0647 \u0627\u0636\u0627\u0641\u06cc \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0634\u0645\u0627\u0633\u062a.<\/li>\n<\/ul>\n

      \"\u0634\u06cc\u0631\u062f\u0647\u06cc<\/h2>\n

      \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0646 \u0628\u0631\u0627\u06cc \u0634\u06cc\u0631\u062f\u0647\u06cc: \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062a\u0627 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0648\u0644<\/h2>\n

      \u0622\u0645\u0627\u062f\u06af\u06cc \u0627\u0632 \u0642\u0628\u0644\u060c \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u062a\u0627 \u0634\u0631\u0648\u0639 \u0645\u0648\u0641\u0642\u06cc\u062a\u200c\u0622\u0645\u06cc\u0632\u062a\u0631\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0633\u06cc\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

        \n
      • \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc:<\/strong>\n
          \n
        • \u0634\u0631\u06a9\u062a \u062f\u0631 \u06a9\u0644\u0627\u0633\u200c\u0647\u0627:<\/strong> \u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u0622\u0645\u0627\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0632\u0627\u06cc\u0645\u0627\u0646 \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0648 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0634\u0645\u0627 \u0631\u0648 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u0647.<\/li>\n
        • \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u0645\u062a\u062e\u0635\u0635:<\/strong> \u0627\u06af\u0631 \u0646\u06af\u0631\u0627\u0646\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0641\u0631\u0645 \u0633\u06cc\u0646\u0647 \u06cc\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u06cc\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u0627\u0645\u0627 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/li>\n
        • \u0622\u0645\u0627\u062f\u0647 \u06a9\u0631\u062f\u0646 \u0648\u0633\u0627\u06cc\u0644:<\/strong> \u0633\u0648\u062a\u06cc\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0631\u0627\u062d\u062a\u060c \u067e\u062f\u0647\u0627\u06cc \u0633\u06cc\u0646\u0647\u060c \u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0644\u0627\u0646\u0648\u0644\u06cc\u0646 \u062e\u0627\u0644\u0635 \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632\u060c \u0634\u06cc\u0631\u062f\u0648\u0634 \u0645\u0646\u0627\u0633\u0628 \u0631\u0648 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<\/li>\n
        • \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u062a\u0648\u0644\u062f:<\/strong>\n
            \n
          • \u062a\u0645\u0627\u0633 \u067e\u0648\u0633\u062a \u0628\u0647 \u067e\u0648\u0633\u062a (\u0633\u0627\u0639\u062a \u0637\u0644\u0627\u06cc\u06cc):<\/strong> \u0646\u0648\u0632\u0627\u062f \u0631\u0648 \u0628\u0639\u062f \u0627\u0632 \u062a\u0648\u0644\u062f (\u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0645\u06a9\u0627\u0646) \u0628\u0631\u0647\u0646\u0647 \u0631\u0648\u06cc \u0633\u06cc\u0646\u0647 \u062e\u0648\u062f\u062a\u0648\u0646 \u0642\u0631\u0627\u0631 \u0628\u062f\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u0646\u0648\u0632\u0627\u062f\u060c \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648 \u0634\u0631\u0648\u0639 \u063a\u0631\u06cc\u0632\u06cc \u0645\u06a9\u06cc\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/li>\n
          • \u0622\u063a\u0648\u0632 (\u0627\u0648\u0644\u06cc\u0646 \u0648\u0627\u06a9\u0633\u0646):<\/strong> \u0627\u0648\u0644\u06cc\u0646 \u0634\u06cc\u0631\u06cc \u06a9\u0647 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u0634\u0647\u060c \u0622\u063a\u0648\u0632 \u0646\u0627\u0645 \u062f\u0627\u0631\u0647. \u0627\u06cc\u0646 \u0645\u0627\u06cc\u0639 \u063a\u0644\u06cc\u0638 \u0648 \u0632\u0631\u062f \u0631\u0646\u06af \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0628\u0627\u062f\u06cc\u200c\u0647\u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0646\u0648\u0632\u0627\u062f \u062a\u0627\u0632\u0647\u200c\u0645\u062a\u0648\u0644\u062f\u0634\u062f\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0627\u0631\u0632\u0634\u0647\u060c \u062d\u062a\u06cc \u0627\u06af\u0647 \u0645\u0642\u062f\u0627\u0631\u0634 \u06a9\u0645 \u0628\u0627\u0634\u0647.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

            \"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc<\/h2>\n

            \u0631\u0648\u0634 \u0635\u062d\u06cc\u062d \u0634\u06cc\u0631\u062f\u0647\u06cc: \u0648\u0636\u0639\u06cc\u062a\u200c\u0647\u0627 \u0648 \u0686\u0641\u062a \u0634\u062f\u0646 \u067e\u0633\u062a\u0627\u0646<\/h2>\n

            \u06cc\u06a9 \u0648\u0636\u0639\u06cc\u062a \u0631\u0627\u062d\u062a \u0648 \u0686\u0641\u062a \u0634\u062f\u0646 \u0635\u062d\u06cc\u062d \u067e\u0633\u062a\u0627\u0646 \u062f\u0631 \u062f\u0647\u0627\u0646 \u0646\u0648\u0632\u0627\u062f\u060c \u06a9\u0644\u06cc\u062f \u0645\u0648\u0641\u0642\u06cc\u062a \u0634\u06cc\u0631\u062f\u0647\u06cc \u0628\u062f\u0648\u0646 \u062f\u0631\u062f \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631 \u0648 \u062a\u063a\u0630\u06cc\u0647 \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u0646\u0648\u0632\u0627\u062f\u0647.<\/p>\n

            \u06f1. \u0648\u0636\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0634\u06cc\u0631\u062f\u0647\u06cc<\/h3>\n
              \n
            • \u0648\u0636\u0639\u06cc\u062a \u06af\u0647\u0648\u0627\u0631\u0647\u200c\u0627\u06cc:<\/strong> \u0646\u0648\u0632\u0627\u062f \u062f\u0631 \u062e\u0645 \u0622\u0631\u0646\u062c \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0647 \u0648 \u0633\u0631 \u0648 \u06af\u0631\u062f\u0646\u0634 \u062a\u0648\u0633\u0637 \u0633\u0627\u0639\u062f\u062a\u0648\u0646 \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc\u0634\u0647.<\/li>\n
            • \u0648\u0636\u0639\u06cc\u062a \u06af\u0647\u0648\u0627\u0631\u0647\u200c\u0627\u06cc \u0645\u062a\u0642\u0627\u0637\u0639:<\/strong> \u0628\u0627 \u062f\u0633\u062a \u0645\u062e\u0627\u0644\u0641 \u0633\u06cc\u0646\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0634\u06cc\u0631 \u0645\u06cc\u062f\u06cc\u062f\u060c \u0633\u0631 \u0648 \u06af\u0631\u062f\u0646 \u0646\u0648\u0632\u0627\u062f \u0631\u0648 \u0627\u0632 \u067e\u0634\u062a \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u06a9\u0646\u062a\u0631\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0648\u06cc \u0633\u0631 \u0646\u0648\u0632\u0627\u062f \u0645\u06cc\u062f\u0647.<\/li>\n
            • \u0648\u0636\u0639\u06cc\u062a \u0632\u06cc\u0631 \u0628\u063a\u0644 (\u0641\u0648\u062a\u0628\u0627\u0644\u06cc):<\/strong> \u0646\u0648\u0632\u0627\u062f \u0632\u06cc\u0631 \u0628\u0627\u0632\u0648\u06cc \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0647\u060c \u0628\u062f\u0646\u0634 \u0628\u0647 \u0633\u0645\u062a \u067e\u0634\u062a \u0634\u0645\u0627 \u06a9\u0634\u06cc\u062f\u0647 \u0645\u06cc\u0634\u0647 \u0648 \u0633\u0631\u0634 \u062f\u0631 \u062f\u0633\u062a\u0627\u0646 \u0634\u0645\u0627 \u06a9\u0646\u0627\u0631 \u0633\u06cc\u0646\u0647 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0632\u0627\u0631\u06cc\u0646 \u06a9\u0631\u062f\u0646 \u06cc\u0627 \u0633\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u062f\u0627\u0631\u0646\u060c \u0639\u0627\u0644\u06cc\u0647.<\/li>\n
            • \u0648\u0636\u0639\u06cc\u062a \u062e\u0648\u0627\u0628\u06cc\u062f\u0647 \u0628\u0647 \u067e\u0647\u0644\u0648:<\/strong> \u0634\u0645\u0627 \u0648 \u0646\u0648\u0632\u0627\u062f \u0647\u0631 \u062f\u0648 \u0628\u0647 \u067e\u0647\u0644\u0648 \u062f\u0631\u0627\u0632 \u0645\u06cc\u200c\u06a9\u0634\u06cc\u062f \u0648 \u0631\u0648\u0628\u0631\u0648\u06cc \u0647\u0645 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0634\u06cc\u0631\u062f\u0647\u06cc \u0634\u0628\u0627\u0646\u0647 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0631\u0627\u062d\u062a\u200c\u062a\u0631\u0647.<\/li>\n<\/ul>\n

              \"\u0634\u06cc\u0631\u062f\u0647\u06cc<\/h3>\n

              \u06f2. \u0686\u0641\u062a \u0634\u062f\u0646 \u0635\u062d\u06cc\u062d \u067e\u0633\u062a\u0627\u0646 \u062f\u0631 \u062f\u0647\u0627\u0646 \u0646\u0648\u0632\u0627\u062f (\u0644\u0686)<\/h3>\n

              \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0686\u0641\u062a \u0634\u062f\u0646 \u0635\u062d\u06cc\u062d \u06a9\u0647 \u0627\u0632 \u062f\u0631\u062f \u0646\u0648\u06a9 \u0633\u06cc\u0646\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0647:<\/p>\n

                \n
              • \u062f\u0647\u0627\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0627\u0632 \u0646\u0648\u0632\u0627\u062f:<\/strong> \u0645\u0646\u062a\u0638\u0631 \u0628\u0645\u0648\u0646\u06cc\u062f \u062a\u0627 \u0646\u0648\u0632\u0627\u062f \u062f\u0647\u0627\u0646\u0634 \u0631\u0648 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0627\u0632 \u06a9\u0646\u0647 (\u0645\u062b\u0644 \u062e\u0645\u06cc\u0627\u0632\u0647 \u06a9\u0634\u06cc\u062f\u0646).<\/li>\n
              • \u06af\u0631\u0641\u062a\u0646 \u0628\u062e\u0634 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0647\u0627\u0644\u0647:<\/strong> \u0646\u0648\u0632\u0627\u062f \u0628\u0627\u06cc\u062f \u0628\u062e\u0634 \u0628\u0632\u0631\u06af\u06cc \u0627\u0632 \u0646\u0627\u062d\u06cc\u0647 \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u062f\u0648\u0631 \u0646\u0648\u06a9 \u0633\u06cc\u0646\u0647 \u0631\u0648\u060c \u0646\u0647 \u0641\u0642\u0637 \u0646\u0648\u06a9 \u0633\u06cc\u0646\u0647 \u0631\u0648\u060c \u062f\u0631 \u062f\u0647\u0627\u0646 \u0628\u06af\u06cc\u0631\u0647.<\/li>\n
              • \u0644\u0628\u200c\u0647\u0627\u06cc \u0628\u0631\u06af\u0634\u062a\u0647 \u0628\u0647 \u0628\u06cc\u0631\u0648\u0646:<\/strong> \u0644\u0628\u200c\u0647\u0627\u06cc \u0646\u0648\u0632\u0627\u062f \u0628\u0627\u06cc\u062f \u0645\u062b\u0644 \u062f\u0647\u0627\u0646 \u0645\u0627\u0647\u06cc \u0628\u0647 \u0628\u06cc\u0631\u0648\u0646 \u0628\u0631\u06af\u0634\u062a\u0647 \u0628\u0627\u0634\u0646.<\/li>\n
              • \u0686\u0627\u0646\u0647 \u0686\u0633\u0628\u06cc\u062f\u0647 \u0628\u0647 \u0633\u06cc\u0646\u0647:<\/strong> \u0686\u0627\u0646\u0647 \u0646\u0648\u0632\u0627\u062f \u0628\u0627\u06cc\u062f \u0628\u0647 \u0633\u06cc\u0646\u0647 \u0634\u0645\u0627 \u0686\u0633\u0628\u06cc\u062f\u0647 \u0628\u0627\u0634\u0647 \u0648 \u0628\u06cc\u0646\u06cc\u200c\u0627\u0634 \u06a9\u0645\u06cc \u0641\u0627\u0635\u0644\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0647 \u062a\u0627 \u0631\u0627\u062d\u062a \u0646\u0641\u0633 \u0628\u06a9\u0634\u0647.<\/li>\n
              • \u0639\u062f\u0645 \u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062f:<\/strong> \u0634\u06cc\u0631\u062f\u0647\u06cc \u0646\u0628\u0627\u06cc\u062f \u062f\u0631\u062f\u0646\u0627\u06a9 \u0628\u0627\u0634\u0647. \u0627\u06af\u0647 \u062f\u0631\u062f \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u0634\u0627\u0646\u0647 \u0644\u0686 \u0646\u0627\u062f\u0631\u0633\u062a\u0647.<\/li>\n
              • \u0634\u0646\u06cc\u062f\u0646 \u0635\u062f\u0627\u06cc \u0628\u0644\u0639:<\/strong> \u0628\u0627\u06cc\u062f \u0635\u062f\u0627\u06cc \u0642\u0648\u0631\u062a \u062f\u0627\u062f\u0646 \u0634\u06cc\u0631 \u0631\u0648 \u0628\u0634\u0646\u0648\u06cc\u062f\u060c \u0646\u0647 \u0641\u0642\u0637 \u0645\u06a9\u06cc\u062f\u0646 \u0633\u0637\u062d\u06cc.<\/li>\n<\/ul>\n

                \u0686\u06af\u0648\u0646\u0647 \u0628\u0641\u0647\u0645\u06cc\u0645 \u0646\u0648\u0632\u0627\u062f \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u0634\u06cc\u0631 \u0645\u06cc\u200c\u062e\u0648\u0631\u062f\u061f<\/h2>\n

                \u0646\u06af\u0631\u0627\u0646\u06cc \u0627\u0632 \u06a9\u0627\u0641\u06cc \u0628\u0648\u062f\u0646 \u0634\u06cc\u0631 \u0637\u0628\u06cc\u0639\u06cc\u0647. \u0628\u0647 \u0627\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f:<\/p>\n

                  \n
                • \u062a\u0639\u062f\u0627\u062f \u067e\u0648\u0634\u06a9\u200c\u0647\u0627\u06cc \u062e\u06cc\u0633 \u0648 \u0645\u062f\u0641\u0648\u0639\u06cc:<\/strong>\n
                    \n
                  • \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0648\u0644: \u062d\u062f\u0627\u0642\u0644 \u06f2-\u06f3 \u067e\u0648\u0634\u06a9 \u062e\u06cc\u0633 \u0648 \u06f2-\u06f3 \u067e\u0648\u0634\u06a9 \u0645\u062f\u0641\u0648\u0639\u06cc.<\/li>\n
                  • \u0628\u0639\u062f \u0627\u0632 \u06f5 \u0631\u0648\u0632\u06af\u06cc: \u062d\u062f\u0627\u0642\u0644 \u06f6-\u06f8 \u067e\u0648\u0634\u06a9 \u062e\u06cc\u0633 (\u0627\u062f\u0631\u0627\u0631 \u0634\u0641\u0627\u0641) \u0648 \u06f3-\u06f4 \u067e\u0648\u0634\u06a9 \u0645\u062f\u0641\u0648\u0639\u06cc (\u0632\u0631\u062f \u062e\u0631\u062f\u0644\u06cc \u0648 \u0634\u0644).<\/li>\n<\/ul>\n<\/li>\n
                  • \u0639\u0644\u0627\u0626\u0645 \u0633\u06cc\u0631 \u0628\u0648\u062f\u0646 \u0646\u0648\u0632\u0627\u062f:<\/strong> \u0646\u0648\u0632\u0627\u062f \u0628\u0639\u062f \u0627\u0632 \u0634\u06cc\u0631\u062f\u0647\u06cc \u062e\u0648\u062f\u0634 \u0633\u06cc\u0646\u0647 \u0631\u0648 \u0631\u0647\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0647\u060c \u0622\u0631\u0627\u0645 \u0648 \u0631\u0627\u0636\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u0631\u0633\u0647\u060c \u0645\u0645\u06a9\u0646\u0647 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0628\u0631\u0647 \u0648 \u0628\u06cc\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc\u200c\u0647\u0627 \u0647\u0648\u0634\u06cc\u0627\u0631 \u0648 \u0641\u0639\u0627\u0644\u0647.<\/li>\n
                  • \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0645\u0646\u0638\u0645:<\/strong> \u0627\u06cc\u0646 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0648\u0633\u0637 \u067e\u0632\u0634\u06a9 \u0627\u0637\u0641\u0627\u0644 \u062f\u0631 \u0645\u0639\u0627\u06cc\u0646\u0627\u062a \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u0634\u0647.<\/li>\n
                  • \u0646\u0631\u0645 \u0634\u062f\u0646 \u0633\u06cc\u0646\u0647:<\/strong> \u067e\u0633 \u0627\u0632 \u0634\u06cc\u0631\u062f\u0647\u06cc\u060c \u0633\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0646\u0631\u0645\u200c\u062a\u0631 \u0628\u0634\u0646.<\/li>\n<\/ul>\n

                    \"\u0634\u06cc\u0631\u062f\u0647\u06cc<\/h2>\n

                    \u0686\u0627\u0644\u0634\u200c\u0647\u0627 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0648 \u0631\u0627\u0647\u200c\u062d\u0644\u200c\u0647\u0627<\/h2>\n

                    \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0645\u06a9\u0646\u0647 \u06af\u0627\u0647\u06cc \u0628\u0627 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u0647\u060c \u0627\u0645\u0627 \u0628\u0627 \u0622\u06af\u0627\u0647\u06cc \u0648 \u0631\u0627\u0647\u200c\u062d\u0644\u200c\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u0634\u0647 \u0627\u0632 \u067e\u0633\u0634\u0648\u0646 \u0628\u0631\u0622\u0645\u062f.<\/p>\n

                    \u06f1. \u062f\u0631\u062f \u0646\u0648\u06a9 \u0633\u06cc\u0646\u0647 \u0648 \u0632\u062e\u0645 \u0634\u062f\u0646<\/h3>\n

                    \u0639\u0644\u062a:<\/strong> \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0686\u0641\u062a \u0634\u062f\u0646 \u0646\u0627\u062f\u0631\u0633\u062a \u0646\u0648\u0632\u0627\u062f \u0628\u0647 \u067e\u0633\u062a\u0627\u0646\u0647.
                    \n\u0631\u0627\u0647\u200c\u062d\u0644:<\/strong> \u0627\u0648\u0644 \u0627\u0632 \u0647\u0645\u0647\u060c \u0627\u0632 \u0686\u0641\u062a \u0634\u062f\u0646 \u0635\u062d\u06cc\u062d \u0646\u0648\u0632\u0627\u062f \u0645\u0637\u0645\u0626\u0646 \u0628\u0634\u06cc\u062f. \u0628\u0639\u062f \u0627\u0632 \u0647\u0631 \u0628\u0627\u0631 \u0634\u06cc\u0631\u062f\u0647\u06cc\u060c \u06a9\u0645\u06cc \u0627\u0632 \u0634\u06cc\u0631 \u062e\u0648\u062f\u062a\u0648\u0646 \u0631\u0648 \u0631\u0648\u06cc \u0646\u0648\u06a9 \u0633\u06cc\u0646\u0647 \u0628\u0645\u0627\u0644\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u0628\u062f\u06cc\u062f \u062f\u0631 \u0647\u0648\u0627 \u062e\u0634\u06a9 \u0628\u0634\u0647. \u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u0644\u0627\u0646\u0648\u0644\u06cc\u0646 \u062e\u0627\u0644\u0635 \u0647\u0645 \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647 \u0647\u0633\u062a\u0646. \u0627\u06af\u0647 \u062f\u0631\u062f \u0634\u062f\u06cc\u062f\u0647\u060c \u062d\u062a\u0645\u0627\u064b \u0628\u0627 \u0645\u0634\u0627\u0648\u0631 \u0634\u06cc\u0631\u062f\u0647\u06cc \u06cc\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n

                    \u06f2. \u067e\u0631 \u0634\u062f\u0646 \u0648 \u0633\u0641\u062a \u0634\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0633\u06cc\u0646\u0647 (\u0627\u062d\u062a\u0642\u0627\u0646)<\/h3>\n

                    \u0639\u0644\u062a:<\/strong> \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0648\u0644\u060c \u0648\u0642\u062a\u06cc \u062a\u0648\u0644\u06cc\u062f \u0634\u06cc\u0631 \u0632\u06cc\u0627\u062f \u0645\u06cc\u0634\u0647 \u0648 \u0646\u0648\u0632\u0627\u062f \u0647\u0646\u0648\u0632 \u0627\u0644\u06af\u0648\u06cc \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0646\u0638\u0645\u06cc \u0646\u062f\u0627\u0631\u0647.
                    \n\u0631\u0627\u0647\u200c\u062d\u0644:<\/strong> \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u06a9\u0631\u0631\u060c \u062f\u0648\u0634\u06cc\u062f\u0646 \u06a9\u0645\u06cc \u0634\u06cc\u0631 \u0642\u0628\u0644 \u0627\u0632 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0628\u0631\u0627\u06cc \u0646\u0631\u0645 \u0634\u062f\u0646 \u0647\u0627\u0644\u0647\u060c \u06a9\u0645\u067e\u0631\u0633 \u06af\u0631\u0645 \u0642\u0628\u0644 \u0627\u0632 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0648 \u06a9\u0645\u067e\u0631\u0633 \u0633\u0631\u062f \u0628\u0639\u062f \u0627\u0632 \u0627\u0648\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u062a\u0648\u0631\u0645.<\/p>\n

                    \"\u0634\u06cc\u0631\u062f\u0647\u06cc<\/h3>\n

                    \u06f3. \u0627\u0646\u0633\u062f\u0627\u062f \u0645\u062c\u0627\u0631\u06cc \u0634\u06cc\u0631<\/h3>\n

                    \u0639\u0644\u062a:<\/strong> \u062a\u062e\u0644\u06cc\u0647 \u0646\u0634\u062f\u0646 \u06a9\u0627\u0645\u0644 \u0634\u06cc\u0631\u060c \u0641\u0634\u0627\u0631 \u0644\u0628\u0627\u0633 \u062a\u0646\u06af \u06cc\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0646\u0627\u06a9\u0627\u0641\u06cc \u0627\u0632 \u06cc\u06a9 \u0633\u0645\u062a \u0633\u06cc\u0646\u0647. \u0628\u0627 \u06cc\u06a9 \u062a\u0648\u062f\u0647 \u062f\u0631\u062f\u0646\u0627\u06a9 \u062f\u0631 \u0633\u06cc\u0646\u0647 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u0634\u0647.
                    \n\u0631\u0627\u0647\u200c\u062d\u0644:<\/strong> \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u06a9\u0631\u0631 \u0627\u0632 \u0647\u0645\u0627\u0646 \u0633\u06cc\u0646\u0647\u060c \u0645\u0627\u0633\u0627\u0698 \u0633\u06cc\u0646\u0647 \u0628\u0647 \u0633\u0645\u062a \u0646\u0648\u06a9 \u062f\u0631 \u062d\u06cc\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc\u060c \u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a \u0634\u06cc\u0631\u062f\u0647\u06cc.<\/p>\n

                    \u06f4. \u0639\u0641\u0648\u0646\u062a \u0633\u06cc\u0646\u0647 (\u0645\u0627\u0633\u062a\u06cc\u062a)<\/h3>\n

                    \u0639\u0644\u0627\u0626\u0645:<\/strong> \u062f\u0631\u062f \u0634\u062f\u06cc\u062f\u060c \u0642\u0631\u0645\u0632\u06cc\u060c \u06af\u0631\u0645\u0627\u060c \u062a\u0648\u0631\u0645\u060c \u062a\u0628 \u0648 \u0644\u0631\u0632.
                    \n\u0631\u0627\u0647\u200c\u062d\u0644:<\/strong> \u0645\u0631\u0627\u062c\u0639\u0647 \u0641\u0648\u0631\u06cc \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0644\u0627\u0632\u0645\u0647\u060c \u0686\u0648\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u062f\u0627\u0631\u0647. \u0627\u062f\u0627\u0645\u0647 \u0634\u06cc\u0631\u062f\u0647\u06cc \u06cc\u0627 \u062f\u0648\u0634\u06cc\u062f\u0646 \u0634\u06cc\u0631 \u0645\u0647\u0645\u0647.<\/p>\n

                    \u06f5. \u0628\u0631\u0641\u06a9 (\u0639\u0641\u0648\u0646\u062a \u0642\u0627\u0631\u0686\u06cc)<\/h3>\n

                    \u0639\u0644\u0627\u0626\u0645:<\/strong> \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f \u067e\u0646\u06cc\u0631\u0645\u0627\u0646\u0646\u062f \u062f\u0631 \u062f\u0647\u0627\u0646 \u0646\u0648\u0632\u0627\u062f\u060c \u0646\u0648\u06a9 \u0633\u06cc\u0646\u0647 \u062f\u0631\u062f\u0646\u0627\u06a9\u060c \u0628\u0631\u0627\u0642\u060c \u0642\u0631\u0645\u0632 \u06cc\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0633\u0648\u0632\u0634 \u062f\u0631 \u0645\u0627\u062f\u0631.
                    \n\u0631\u0627\u0647\u200c\u062d\u0644:<\/strong> \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0628\u0631\u0627\u06cc \u062a\u062c\u0648\u06cc\u0632 \u062f\u0627\u0631\u0648\u06cc \u0636\u062f \u0642\u0627\u0631\u0686 \u0628\u0631\u0627\u06cc \u0647\u0631 \u062f\u0648.<\/p>\n

                    \"\u0634\u06cc\u0631\u062f\u0647\u06cc<\/h3>\n

                    \u06f6. \u062a\u0648\u0644\u06cc\u062f \u0634\u06cc\u0631 \u06a9\u0645<\/h3>\n

                    \u0639\u0644\u062a:<\/strong> \u0634\u06cc\u0631\u062f\u0647\u06cc \u0646\u0627\u06a9\u0627\u0641\u06cc\u060c \u0627\u0633\u062a\u0631\u0633\u060c \u06a9\u0645\u200c\u062e\u0648\u0627\u0628\u06cc\u060c \u062a\u063a\u0630\u06cc\u0647 \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0645\u0627\u062f\u0631.
                    \n\u0631\u0627\u0647\u200c\u062d\u0644:<\/strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0641\u0639\u0627\u062a \u0634\u06cc\u0631\u062f\u0647\u06cc \u0648 \u062a\u0645\u0627\u0633 \u067e\u0648\u0633\u062a \u0628\u0647 \u067e\u0648\u0633\u062a\u060c \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628\u060c \u0646\u0648\u0634\u06cc\u062f\u0646 \u0645\u0627\u06cc\u0639\u0627\u062a \u0641\u0631\u0627\u0648\u0627\u0646 \u0648 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u0645\u0634\u0627\u0648\u0631 \u0634\u06cc\u0631\u062f\u0647\u06cc.<\/p>\n

                    \u06f7. \u062e\u0633\u062a\u06af\u06cc \u0648 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0645\u0627\u062f\u0631<\/h3>\n

                    \u0639\u0644\u062a:<\/strong> \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u062f\u0627\u0648\u0645\u060c \u06a9\u0645\u0628\u0648\u062f \u062e\u0648\u0627\u0628\u060c \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0648 \u0639\u062f\u0645 \u062d\u0645\u0627\u06cc\u062a \u06a9\u0627\u0641\u06cc.
                    \n\u0631\u0627\u0647\u200c\u062d\u0644:<\/strong> \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0627\u0641\u06cc (\u0628\u0627 \u0646\u0648\u0632\u0627\u062f \u0628\u062e\u0648\u0627\u0628\u06cc\u062f)\u060c \u06a9\u0645\u06a9 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u0647\u0645\u0633\u0631 \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u060c \u0648 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646.<\/p>\n

                    \"\u0634\u06cc\u0631\u062f\u0647\u06cc<\/h2>\n

                    \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0645\u0627\u062f\u0631 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc<\/h2>\n

                    \u0645\u0627\u062f\u0631 \u0633\u0627\u0644\u0645\u060c \u0634\u06cc\u0631 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a\u200c\u062a\u0631.<\/p>\n

                      \n
                    • \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645:<\/strong> \u0645\u06cc\u0648\u0647\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u0686\u0631\u0628 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 (\u0645\u062b\u0644 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u0648 \u0645\u063a\u0632\u0647\u0627) \u0631\u0648 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c\u062a\u0648\u0646 \u0628\u06af\u0646\u062c\u0648\u0646\u06cc\u062f.<\/li>\n
                    • \u06a9\u0627\u0644\u0631\u06cc \u0627\u0636\u0627\u0641\u0647:<\/strong> \u062d\u062f\u0648\u062f \u06f3\u06f0\u06f0-\u06f5\u06f0\u06f0 \u06a9\u0627\u0644\u0631\u06cc \u0627\u0636\u0627\u0641\u0647 \u062f\u0631 \u0631\u0648\u0632 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0633\u0627\u0644\u0645 \u062a\u0627\u0645\u06cc\u0646 \u0628\u0634\u0647.<\/li>\n
                    • \u0622\u0628 \u06a9\u0627\u0641\u06cc:<\/strong> \u0646\u0648\u0634\u06cc\u062f\u0646 \u06f8-\u06f1\u06f2 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u062f\u0631 \u0631\u0648\u0632 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u200c\u0622\u0628\u06cc \u0648 \u062a\u0648\u0644\u06cc\u062f \u0634\u06cc\u0631 \u0644\u0627\u0632\u0645\u0647.<\/li>\n
                    • \u0645\u06a9\u0645\u0644\u200c\u0647\u0627:<\/strong> \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc (\u067e\u0631\u06cc\u0646\u0627\u062a\u0627\u0644) \u0631\u0648 \u0628\u0627 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9 \u0627\u062f\u0627\u0645\u0647 \u0628\u062f\u06cc\u062f.<\/li>\n
                    • \u0645\u0648\u0627\u0631\u062f \u0645\u0645\u0646\u0648\u0639 \u06cc\u0627 \u0645\u062d\u062f\u0648\u062f:<\/strong>\n
                        \n
                      • \u0627\u0644\u06a9\u0644:<\/strong> \u062a\u0627 \u062d\u062f \u0645\u0645\u06a9\u0646 \u0645\u062d\u062f\u0648\u062f \u06cc\u0627 \u062d\u0630\u0641 \u0628\u0634\u0647.<\/li>\n
                      • \u06a9\u0627\u0641\u0626\u06cc\u0646:<\/strong> \u0628\u0647 \u06f1-\u06f2 \u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0647 \u062f\u0631 \u0631\u0648\u0632 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n
                      • \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0628\u0627 \u062c\u06cc\u0648\u0647 \u0628\u0627\u0644\u0627:<\/strong> \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627 (\u0645\u062b\u0644 \u06a9\u0648\u0633\u0647) \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n
                      • \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0627\u0635:<\/strong> \u0628\u0647 \u0648\u0627\u06a9\u0646\u0634 \u0646\u0648\u0632\u0627\u062f\u062a\u0648\u0646 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u062a\u0646\u062f\u060c \u062d\u0628\u0648\u0628\u0627\u062a \u06cc\u0627 \u0644\u0628\u0646\u06cc\u0627\u062a \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u0645\u0648\u0642\u062a\u0627\u064b \u062d\u0630\u0641\u0634\u0648\u0646 \u06a9\u0646\u06cc\u062f.<\/li>\n
                      • \u062f\u0627\u0631\u0648\u0647\u0627:<\/strong> \u0647\u0645\u06cc\u0634\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0631 \u062f\u0627\u0631\u0648 \u06cc\u0627 \u0645\u06a9\u0645\u0644 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<\/li>\n
                      • \u0648\u0631\u0632\u0634:<\/strong> \u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645 \u0628\u0627 \u0634\u062f\u062a \u0645\u062a\u0648\u0633\u0637 \u0628\u06cc\u200c\u062e\u0637\u0631\u0647 \u0648 \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0631\u0648\u062d\u06cc\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647. \u0641\u0642\u0637 \u0645\u0627\u06cc\u0639\u0627\u062a \u06a9\u0627\u0641\u06cc \u0628\u0646\u0648\u0634\u06cc\u062f.<\/li>\n
                      • \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u06a9\u0627\u0631:<\/strong> \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u06cc\u0631\u062f\u0648\u0634 \u0648 \u0630\u062e\u06cc\u0631\u0647\u200c\u0633\u0627\u0632\u06cc \u0634\u06cc\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u062f \u062d\u062a\u06cc \u062f\u0631 \u0645\u062d\u0644 \u06a9\u0627\u0631 \u0647\u0645 \u0628\u0647 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0627\u062f\u0627\u0645\u0647 \u0628\u062f\u06cc\u062f.<\/li>\n<\/ul>\n

                        \"\u0634\u06cc\u0631\u062f\u0647\u06cc<\/h2>\n

                        \u062f\u0648\u0634\u06cc\u062f\u0646 \u0648 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631<\/h2>\n

                        \u062f\u0648\u0634\u06cc\u062f\u0646 \u0648 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0635\u062d\u06cc\u062d \u0634\u06cc\u0631 \u0628\u0647 \u0646\u0648\u0632\u0627\u062f \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0631\u0648 \u0645\u06cc\u062f\u0647 \u06a9\u0647 \u062d\u062a\u06cc \u062f\u0631 \u0646\u0628\u0648\u062f \u0634\u0645\u0627 \u0647\u0645 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0628\u0634\u0647.<\/p>\n

                          \n
                        • \u0627\u0646\u0648\u0627\u0639 \u0634\u06cc\u0631\u062f\u0648\u0634:<\/strong> \u062f\u0633\u062a\u06cc (\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06af\u0627\u0647 \u0628\u0647 \u06af\u0627\u0647)\u060c \u0628\u0631\u0642\u06cc \u062a\u06a9\u06cc (\u0628\u0631\u0627\u06cc \u062f\u0648\u0634\u06cc\u062f\u0646 \u0645\u0646\u0638\u0645 \u06cc\u06a9 \u0633\u06cc\u0646\u0647)\u060c \u0628\u0631\u0642\u06cc \u062f\u0648\u0642\u0644\u0648 (\u06a9\u0627\u0631\u0622\u0645\u062f\u062a\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0634\u06cc\u0631).<\/li>\n
                        • \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631:<\/strong> \u0634\u06cc\u0631 \u0631\u0648 \u062f\u0631 \u0638\u0631\u0648\u0641 \u06cc\u0627 \u06a9\u06cc\u0633\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u062a\u0627\u0631\u06cc\u062e \u062f\u0648\u0634\u06cc\u062f\u0646 \u0631\u0648 \u0631\u0648\u0634 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f.\n
                            \n
                          • \u062f\u0645\u0627\u06cc \u0627\u062a\u0627\u0642 (\u06f2\u06f0-\u06f2\u06f5 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f):<\/strong> \u06f4-\u06f6 \u0633\u0627\u0639\u062a.<\/li>\n
                          • \u06cc\u062e\u0686\u0627\u0644 (\u06f4 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f):<\/strong> \u06f4-\u06f8 \u0631\u0648\u0632.<\/li>\n
                          • \u0641\u0631\u06cc\u0632\u0631 (\u06cc\u062e\u0686\u0627\u0644):<\/strong> \u06f2 \u0647\u0641\u062a\u0647.<\/li>\n
                          • \u0641\u0631\u06cc\u0632\u0631 \u0645\u0633\u062a\u0642\u0644 (-\u06f1\u06f8 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f):<\/strong> \u06f6-\u06f1\u06f2 \u0645\u0627\u0647.<\/li>\n<\/ul>\n<\/li>\n
                          • \u06af\u0631\u0645 \u06a9\u0631\u062f\u0646 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631:<\/strong> \u0638\u0631\u0641 \u0634\u06cc\u0631 \u0631\u0648 \u0632\u06cc\u0631 \u0622\u0628 \u06af\u0631\u0645 \u062c\u0627\u0631\u06cc \u06cc\u0627 \u062f\u0631 \u06a9\u0627\u0633\u0647\u200c\u0627\u06cc \u0627\u0632 \u0622\u0628 \u06af\u0631\u0645 \u0642\u0631\u0627\u0631 \u0628\u062f\u06cc\u062f. \u0647\u0631\u06af\u0632<\/strong> \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0631\u0648 \u062f\u0631 \u0645\u0627\u06cc\u06a9\u0631\u0648\u0648\u06cc\u0648 \u06af\u0631\u0645 \u0646\u06a9\u0646\u06cc\u062f\u060c \u0686\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0648 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0628\u0631\u0647 \u0648 \u0646\u0642\u0627\u0637 \u062f\u0627\u063a\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0647 \u06a9\u0647 \u062f\u0647\u0627\u0646 \u0646\u0648\u0632\u0627\u062f \u0631\u0648 \u0645\u06cc\u0633\u0648\u0632\u0648\u0646\u0647.<\/li>\n<\/ul>\n

                            \"\u0634\u06cc\u0631\u062f\u0647\u06cc<\/h2>\n

                            \u0627\u0632 \u0634\u06cc\u0631 \u06af\u0631\u0641\u062a\u0646 (Weaning)<\/h2>\n

                            \u0627\u06cc\u0646 \u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u062f\u0631\u06cc\u062c\u06cc\u0647 \u06a9\u0647 \u0646\u0648\u0632\u0627\u062f \u0622\u0631\u0648\u0645 \u0622\u0631\u0648\u0645 \u0627\u0632 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u06cc\u06af\u0647 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u0634\u0647.<\/p>\n

                              \n
                            • \u0632\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628:<\/strong> \u0633\u0627\u0632\u0645\u0627\u0646 \u0628\u0647\u062f\u0627\u0634\u062a \u062c\u0647\u0627\u0646\u06cc (WHO) \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u062a\u0627 \u06f6 \u0645\u0627\u0647\u06af\u06cc \u0641\u0642\u0637 \u0628\u0627 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0634\u0646 \u0648 \u062a\u0627 \u06f2 \u0633\u0627\u0644\u06af\u06cc \u06cc\u0627 \u0628\u06cc\u0634\u062a\u0631\u060c \u0634\u06cc\u0631\u062f\u0647\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627\u06cc \u06a9\u0645\u06a9\u06cc \u0627\u062f\u0627\u0645\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0647. \u0632\u0645\u0627\u0646 \u0646\u0647\u0627\u06cc\u06cc \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u062e\u0635\u06cc \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0648 \u0646\u0648\u0632\u0627\u062f\u062a\u0648\u0646\u0647.<\/li>\n
                            • \u0631\u0648\u0634 \u062a\u062f\u0631\u06cc\u062c\u06cc:<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u060c \u06a9\u0645 \u06a9\u0631\u062f\u0646 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u0634\u06cc\u0631\u062f\u0647\u06cc \u062f\u0631 \u0647\u0631 \u0686\u0646\u062f \u0631\u0648\u0632 \u06cc\u0627 \u0647\u0641\u062a\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0647 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0641\u0631\u0635\u062a \u0645\u06cc\u062f\u0647 \u062a\u0627 \u062a\u0648\u0644\u06cc\u062f \u0634\u06cc\u0631 \u0631\u0648 \u06a9\u0645 \u06a9\u0646\u0647 \u0648 \u0628\u0647 \u0646\u0648\u0632\u0627\u062f \u0647\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u062a\u0627 \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u06a9\u0646\u0627\u0631 \u0628\u06cc\u0627\u062f.<\/li>\n
                            • \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u062d\u0633\u0627\u0633\u0627\u062a:<\/strong> \u0627\u0632 \u0634\u06cc\u0631 \u06af\u0631\u0641\u062a\u0646 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631 \u0648 \u0646\u0648\u0632\u0627\u062f \u0647\u0645 \u0627\u0632 \u0646\u0638\u0631 \u062c\u0633\u0645\u06cc \u0648 \u0647\u0645 \u0639\u0627\u0637\u0641\u06cc \u0686\u0627\u0644\u0634\u200c\u0628\u0631\u0627\u0646\u06af\u06cc\u0632 \u0628\u0627\u0634\u0647. \u0635\u0628\u0648\u0631 \u0628\u0627\u0634\u06cc\u062f\u060c \u0645\u062d\u0628\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u0646\u0648\u0632\u0627\u062f\u062a\u0648\u0646 \u0646\u0634\u0648\u0646 \u0628\u062f\u06cc\u062f \u0648 \u0627\u0632 \u0647\u0645\u0633\u0631 \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/li>\n<\/ul>\n

                              \u0633\u062e\u0646 \u0622\u062e\u0631<\/h2>\n

                              \u0634\u06cc\u0631\u062f\u0647\u06cc<\/strong> \u06cc\u06a9 \u0633\u0641\u0631 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631\u0647 \u06a9\u0647 \u067e\u0631 \u0627\u0632 \u0639\u0634\u0642\u060c \u067e\u06cc\u0648\u0646\u062f \u0648 \u0631\u0636\u0627\u06cc\u062a\u0647. \u0628\u0627 \u06a9\u0633\u0628 \u0622\u06af\u0627\u0647\u06cc\u060c \u06a9\u0645\u06a9 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u0648 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u063a\u0631\u06cc\u0632\u0647 \u0645\u0627\u062f\u0631\u0627\u0646\u0647 \u062e\u0648\u062f\u062a\u0648\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u062f \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u0631\u0648 \u0628\u0627 \u0645\u0648\u0641\u0642\u06cc\u062a \u067e\u0634\u062a \u0633\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u0627\u0632 \u062a\u0645\u0627\u0645\u06cc \u0641\u0648\u0627\u06cc\u062f \u0627\u0648\u0646 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u062a\u0648\u0646 \u0648 \u06a9\u0648\u0686\u0648\u0644\u0648\u062a\u0648\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0628\u0634\u06cc\u062f. \u0645\u0647\u0645 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0634\u0645\u0627 \u0648 \u0646\u0648\u0632\u0627\u062f\u062a\u0648\u0646 \u0634\u0627\u062f \u0648 \u0633\u0627\u0644\u0645 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

                              \"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc<\/h2>\n

                              \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 (FAQ)<\/h2>\n

                              \u06f1. \u0622\u06cc\u0627 \u0634\u06cc\u0631\u062f\u0647\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u06cc\u0627 \u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627 \u0628\u0631\u0627\u06cc \u0646\u0648\u0632\u0627\u062f \u0645\u0636\u0631 \u0627\u0633\u062a\u061f<\/h3>\n

                              \u0646\u0647! \u0627\u062a\u0641\u0627\u0642\u0627\u064b \u0628\u0631\u0639\u06a9\u0633\u060c \u0648\u0642\u062a\u06cc \u0634\u0645\u0627 \u0633\u0631\u0645\u0627 \u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u062f \u06cc\u0627 \u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f\u060c \u0628\u062f\u0646\u062a\u0648\u0646 \u0622\u0646\u062a\u06cc\u200c\u0628\u0627\u062f\u06cc\u200c\u0647\u0627\u06cc\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u0647 \u06a9\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0634\u06cc\u0631 \u0628\u0647 \u0646\u0648\u0632\u0627\u062f\u062a\u0648\u0646 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u0634\u0647 \u0648 \u0627\u0648\u0646 \u0631\u0648 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0647\u0645\u0648\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0647. \u067e\u0633 \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062d\u0627\u0644\u062a\u0648\u0646 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647 \u0648 \u067e\u0632\u0634\u06a9\u062a\u0648\u0646 \u0645\u0645\u0646\u0648\u0639 \u0646\u06a9\u0631\u062f\u0647\u060c \u0634\u06cc\u0631\u062f\u0647\u06cc \u0631\u0648 \u0627\u062f\u0627\u0645\u0647 \u0628\u062f\u06cc\u062f.<\/p>\n

                              \u06f2. \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u06cc \u062e\u0627\u0635\u060c \u0686\u06af\u0648\u0646\u0647 \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u0645 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0634\u06cc\u0631\u062f\u0647\u06cc \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a\u061f<\/h3>\n

                              \u0647\u0645\u06cc\u0634\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0631 \u062f\u0627\u0631\u0648\u060c \u0645\u06a9\u0645\u0644 \u06af\u06cc\u0627\u0647\u06cc \u06cc\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u0646\u0633\u062e\u0647\u060c \u062d\u062a\u0645\u0627\u064b \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u062e\u0648\u062f\u062a\u0648\u0646 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0627\u0648\u0646\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0646\u0646 \u0645\u0637\u0645\u0626\u0646 \u0628\u0634\u0646 \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0627\u0648\u0646 \u062f\u0627\u0631\u0648 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0648 \u0646\u0648\u0632\u0627\u062f\u062a\u0648\u0646 \u0628\u06cc\u200c\u062e\u0637\u0631\u0647.<\/p>\n

                              \u06f3. \u0622\u06cc\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0628\u0627\u0639\u062b \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0633\u06cc\u0646\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h3>\n

                              \u062e\u06cc\u0631\u060c \u0634\u06cc\u0631\u062f\u0647\u06cc \u062f\u0644\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0633\u06cc\u0646\u0647 \u0646\u06cc\u0633\u062a. \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0633\u06cc\u0646\u0647\u200c\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u062f\u06cc\u06af\u0647\u200c\u0627\u06cc \u0645\u062b\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u060c \u0698\u0646\u062a\u06cc\u06a9\u060c \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u0648 \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u0647. \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0628\u0627\u0639\u062b \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0633\u06cc\u0646\u0647\u200c\u0647\u0627 \u0628\u0634\u0647\u060c \u0686\u0647 \u0634\u06cc\u0631 \u0628\u062f\u06cc\u062f \u0686\u0647 \u0646\u062f\u06cc\u062f.<\/p>\n

                              \u06f4. \u0646\u0642\u0634 \u067e\u062f\u0631 \u06cc\u0627 \u0634\u0631\u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u0645\u0648\u0641\u0642\u06cc\u062a \u0634\u06cc\u0631\u062f\u0647\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h3>\n

                              \u0646\u0642\u0634 \u067e\u062f\u0631 \u06cc\u0627 \u0634\u0631\u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645\u0647! \u0627\u0648\u0646\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0646\u0646 \u0628\u0627 \u0641\u0631\u0627\u0647\u0645 \u06a9\u0631\u062f\u0646 \u062d\u0645\u0627\u06cc\u062a \u0639\u0627\u0637\u0641\u06cc\u060c \u06a9\u0645\u06a9 \u062f\u0631 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0646\u0632\u0644\u060c \u0639\u0648\u0636 \u06a9\u0631\u062f\u0646 \u067e\u0648\u0634\u06a9 \u0646\u0648\u0632\u0627\u062f\u060c \u0622\u0648\u0631\u062f\u0646 \u0646\u0648\u0632\u0627\u062f \u0628\u0631\u0627\u06cc \u0634\u06cc\u0631\u062f\u0647\u06cc \u0634\u0628\u0627\u0646\u0647 \u06cc\u0627 \u062d\u062a\u06cc \u0634\u06cc\u0631 \u062f\u0627\u062f\u0646 \u0628\u0627 \u0634\u06cc\u0634\u0647 (\u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u06cc\u0631 \u062f\u0648\u0634\u06cc\u062f\u0647\u200c\u0634\u062f\u0647) \u0628\u0647 \u0645\u0627\u062f\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u0646. \u0627\u06cc\u0646 \u062d\u0645\u0627\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0645\u0627\u062f\u0631 \u0631\u0648 \u06a9\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0648 \u0628\u0647 \u0645\u0648\u0641\u0642\u06cc\u062a \u0634\u06cc\u0631\u062f\u0647\u06cc \u06a9\u0645\u06a9 \u0634\u0627\u06cc\u0627\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/p>\n

                              \u06f5. \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u0645 \u06a9\u0647 \u0646\u0648\u0632\u0627\u062f\u0645 \u062f\u0631 \u062d\u06cc\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u0645\u06cc\u200c\u062e\u0648\u0627\u0628\u062f \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/h3>\n

                              \u062f\u0631 \u0637\u0648\u0644 \u0634\u06cc\u0631\u062f\u0647\u06cc\u060c \u0645\u0647\u0645 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0646\u0648\u0632\u0627\u062f \u0634\u0645\u0627 \u0641\u0639\u0627\u0644\u0627\u0646\u0647 \u0634\u06cc\u0631 \u0628\u062e\u0648\u0631\u0647 \u0648 \u0641\u0642\u0637 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u067e\u0633\u062a\u0627\u0646\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u0647. \u0628\u0647 \u0635\u062f\u0627\u0647\u0627\u06cc \u0628\u0644\u0639 \u0648 \u062d\u0631\u06a9\u0627\u062a \u0641\u06a9 \u0646\u0648\u0632\u0627\u062f \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0646\u0648\u0632\u0627\u062f \u0634\u0645\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0631\u0648\u06cc \u0633\u06cc\u0646\u0647 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0645\u06cc\u0631\u0647 \u0648 \u0633\u06cc\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0646\u0645\u06cc\u0631\u0633\u0647\u060c \u06cc\u0627 \u0627\u06af\u0631 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u0647 \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0634\u06cc\u0631 \u062e\u0648\u0631\u062f\u0646 \u0628\u06cc\u062f\u0627\u0631 \u0646\u0645\u06cc\u0634\u0647\u060c \u0628\u0647\u062a\u0631\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u0634\u0627\u0648\u0631 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u0637\u0645\u0626\u0646 \u0628\u0634\u06cc\u062f \u06a9\u0647 \u062a\u063a\u0630\u06cc\u0647 \u06a9\u0627\u0641\u06cc \u062f\u0627\u0631\u0647.<\/p>\n","protected":false},"excerpt":{"rendered":"

                              \u0634\u06cc\u0631\u062f\u0647\u06cc\u060c \u0627\u06cc\u0646 \u0647\u062f\u06cc\u0647 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0637\u0628\u06cc\u0639\u062a\u060c \u0628\u0631\u0627\u06cc \u0647\u0631 \u0645\u0627\u062f\u0631\u06cc \u06cc\u06a9 \u0633\u0641\u0631 \u062e\u0627\u0635 \u0648 \u067e\u0631 \u0627\u0632 \u0639\u0634\u0642\u0647. \u0647\u0645\u0648\u0646\u200c\u0637\u0648\u0631 \u06a9\u0647 \u0646\u0648\u0632\u0627\u062f \u0634\u0645\u0627 \u0628\u0627 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0648 \u062c\u0648\u0646 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0647\u060c \u0628\u06cc\u0646 \u0634\u0645\u0627 \u0648 \u06a9\u0648\u0686\u0648\u0644\u0648\u062a\u0648\u0646 \u06cc\u0647 \u067e\u06cc\u0648\u0646\u062f \u0639\u0645\u06cc\u0642 \u0648 \u062a\u06a9\u0631\u0627\u0631\u0646\u0634\u062f\u0646\u06cc \u0647\u0645 \u0634\u06a9\u0644 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0647. \u0627\u06af\u0647 \u062a\u0627\u0632\u0647 \u0645\u0627\u062f\u0631 \u0634\u062f\u06cc\u062f \u06cc\u0627 \u062f\u0627\u0631\u06cc\u062f \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627 \u06a9\u0645\u06a9\u062a\u0648\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u062a\u0627 […]<\/p>\n","protected":false},"author":3,"featured_media":13007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,52],"tags":[],"class_list":["post-12959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-and-delivery","category-breastfeeding"],"yoast_head":"\n\u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0648\u0641\u0642: \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0641\u0648\u0627\u06cc\u062f\u060c 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