{"id":3673,"date":"2020-05-15T15:16:55","date_gmt":"2020-05-15T15:16:55","guid":{"rendered":"https:\/\/pezeshk-yab.com\/mag\/?p=3673"},"modified":"2023-10-02T14:17:42","modified_gmt":"2023-10-02T14:17:42","slug":"home-heartburn-remedies-natural-remedies-heartburn","status":"publish","type":"post","link":"https:\/\/pezeshk-yab.com\/blog\/home-heartburn-remedies-natural-remedies-heartburn\/","title":{"rendered":"\u0645\u0633\u06a9\u0646 \u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0642\u0648\u06cc \u062e\u0627\u0646\u06af\u06cc \u0628\u062f\u0648\u0646 \u0639\u0627\u0631\u0636\u0647"},"content":{"rendered":"

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\u0628\u062f\u0648\u0646 \u0634\u06a9 \u0627\u06af\u0631 \u0645\u0631\u062f\u0645 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u06af\u06cc\u0627\u0647\u0627\u0646 \u0648 \u0627\u062f\u0648\u06cc\u0647\u200c\u062c\u0627\u062a \u0645\u0637\u0644\u0639 \u0628\u0627\u0634\u0646\u062f\u060c \u0647\u06cc\u0686\u200c\u06af\u0627\u0647 \u0628\u0647 \u0633\u0631\u0627\u063a \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0646\u0645\u06cc\u200c\u0631\u0648\u0646\u062f.<\/span><\/p>\n

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<\/h2>\n

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    \n
  • \n

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  • \n

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  • \n

    \u062f\u0645\u200c\u0646\u0648\u0634 \u0631\u06cc\u0634\u0647 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628 \u0648 \u0642\u0648\u06cc \u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u200c\u062c\u0627\u06cc \u0622\u0633\u067e\u06cc\u0631\u06cc\u0646\u060c \u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9 \u0648 \u062d\u062a\u06cc \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/span><\/p>\n<\/li>\n

  • \n

    \u062f\u0645\u200c\u0646\u0648\u0634 \u0631\u06cc\u0632\u0648\u0645 \u06af\u06cc\u0627\u0647 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0648 \u062f\u0645\u200c\u0646\u0648\u0634 \u06af\u0644 \u0628\u0648\u0645\u0627\u062f\u0631\u0627\u0646 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0628\u0647\u062a\u0631 \u0627\u0632 \u0645\u0641\u0646\u0627\u0645\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0645\u0633\u06a9\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/span><\/p>\n<\/li>\n

  • \n

    \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f \u06af\u0648\u0634\u060c \u06cc\u06a9 \u062d\u0628\u0647 \u0633\u06cc\u0631\u06cc \u0631\u0627 \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0645\u062c\u0631\u0627\u06cc \u06af\u0648\u0634 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0648\u0632\u0648\u0632 \u06af\u0648\u0634 3 \u0642\u0637\u0631\u0647 \u0631\u0648\u063a\u0646 \u0628\u0627\u062f\u0627\u0645 \u062a\u0644\u062e \u062f\u0631 \u0647\u0631 \u06af\u0648\u0634 \u0628\u0627 \u0642\u0637\u0631\u0647\u200c\u0686\u06a9\u0627\u0646 \u0686\u06a9\u0627\u0646\u062f\u0647 \u0634\u0648\u062f.<\/span><\/p>\n<\/li>\n

  • \n

    \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f \u062f\u0646\u062f\u0627\u0646\u200c\u0647\u0627\u200c\u060c \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632 \u0631\u0627 \u062e\u0634\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u067e\u0648\u062f\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0646\u0635\u0641 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u067e\u0648\u062f\u0631 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u062c\u0648\u0634 \u062d\u0644 \u06a9\u0646\u06cc\u062f\u060c \u0648 \u0633\u067e\u0633 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u0631\u0627 \u062f\u0631 \u0622\u0628 \u062c\u0648\u0634 \u062d\u0644 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0628\u0646\u0648\u0634\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n

  • \n

    \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0633\u06cc\u0646\u0648\u0632\u06cc\u062a\u06cc\u060c \u0631\u0648\u063a\u0646 \u06a9\u0646\u062c\u062f \u0631\u0627 \u0628\u0647 \u067e\u06cc\u0634\u0627\u0646\u06cc \u0628\u0632\u0646\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0645\u0627\u0633\u0627\u0698 \u062f\u0647\u06cc\u062f \u0648 \u062f\u0648\u062f \u0628\u0631\u06af \u06af\u06cc\u0627\u0647 \u062e\u0631\u06af\u0648\u0634\u06a9 \u06cc\u0627 \u062f\u0648\u062f \u06a9\u0646\u062f\u0631 \u06cc\u0627 \u062f\u0648\u062f \u0639\u0646\u0628\u0631\u0646\u0633\u0627\u0621 \u0631\u0627 \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9\u200c\u0628\u0627\u0631 \u0628\u0647 \u0645\u062f\u062a 3 \u0647\u0641\u062a\u0647 \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<\/li>\n

  • \n

    \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u0648 \u0646\u06cc\u0632 \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0641\u0635\u0644\u06cc\u060c \u0632\u0627\u062c \u0633\u0641\u06cc\u062f \u0631\u0627 \u067e\u0648\u062f\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0631\u0648\u063a\u0646\u200c\u0632\u06cc\u062a\u0648\u0646 \u06a9\u0647\u0646\u0647 \u0645\u062e\u0644\u0648\u0637\u200c\u06a9\u0646\u06cc\u062f \u0648 \u0645\u062d\u0644 \u062f\u0631\u062f \u0631\u0627 \u0628\u0627 \u0622\u0646 \u0645\u0627\u0633\u0627\u0698 \u062f\u0647\u06cc\u062f.<\/span><\/p>\n<\/li>\n

  • \n

    \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f\u200c\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u0647\u200c\u062c\u0627\u06cc \u062e\u0648\u0631\u062f\u0646 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u06cc\u0627 \u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9 \u0648 \u067e\u06cc\u0631\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645\u200c\u060c \u0645\u0642\u062f\u0627\u0631\u06cc \u0645\u0634\u06a9 \u0622\u0647\u0648\u06cc \u062e\u062a\u0646 \u0631\u0627 \u0628\u0627\u06a9\u0645\u06cc \u06af\u0644\u0627\u0628 \u0648 \u0631\u0648\u063a\u0646 \u0633\u06cc\u0627\u0647\u200c\u062f\u0627\u0646\u0647 \u0645\u062e\u0644\u0648\u0637\u200c\u06a9\u0646\u06cc\u062f \u0648 \u0645\u062d\u0644 \u062f\u0631\u062f \u0631\u0627 \u0628\u0627 \u0622\u0646 \u0645\u0627\u0633\u0627\u0698 \u062f\u0647\u06cc\u062f .<\/span><\/p>\n<\/li>\n

  • \n

    \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u0648 \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u0627\u0639\u062a\u06cc\u0627\u062f \u0631\u0627 \u062a\u0631\u06a9 \u06a9\u0646\u0646\u062f \u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0633\u06a9\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u062f\u0631\u062f \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0645\u062a\u0627\u062f\u0648\u0646 \u0634\u0648\u062f\u060c \u062f\u0645\u200c\u0646\u0648\u0634 \u0628\u0630\u0631 \u06af\u06cc\u0627\u0647 \u0628\u0630\u0631\u0627\u0644\u0628\u0646\u062c \u06cc\u0627 \u062a\u0627\u062a\u0648\u0631\u0647 \u06cc\u0627 \u062f\u0645\u200c\u0646\u0648\u0634 \u06af\u0644\u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0634\u0642\u0627\u06cc\u0642 \u0646\u0639\u0645\u0627\u0646\u06cc \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n

  • \n

    \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u062f\u0631\u062f\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u200c\u062c\u0627\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0622\u0633\u067e\u06cc\u0631\u06cc\u0646 \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0631\u06cc\u0634\u0647 \u06af\u06cc\u0627\u0647 \u0628\u06cc\u062f \u0627\u0633\u062a \u0631\u06cc\u0634\u0647 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u00a0\u0628\u0647\u062a\u0631 \u0627\u0632 \u0622\u0633\u067e\u06cc\u0631\u06cc\u0646 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647\u200c\u0647\u06cc\u0686\u200c\u0639\u0646\u0648\u0627\u0646 \u0642\u0627\u0628\u0644\u200c\u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0622\u0633\u067e\u0631\u06cc\u0646 \u0646\u06cc\u0633\u062a \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0635\u0628\u062d \u0646\u0627\u0634\u062a\u0627 \u0647\u0631\u0631\u0648\u0632 \u06cc\u06a9 \u062a\u0627 3 \u062d\u0628\u0647 \u0633\u06cc\u0631 \u0645\u06cc\u0644 \u0646\u0645\u0627\u06cc\u0646\u062f.\u00a0<\/span><\/p>\n<\/li>\n

  • \n

    \u062f\u0645\u200c\u0646\u0648\u0634 “\u0628\u0647” \u0648 \u06af\u0644 \u0645\u062d\u0645\u062f\u06cc \u0628\u0627\u0647\u0645 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0631\u06cc\u0641\u0644\u0627\u06a9\u0633 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647\u0628\u0648\u062f \u062a\u062e\u0644\u06cc\u0647 \u0645\u0639\u062f\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u067e\u0634 \u0642\u0644\u0628 \u0633\u0648\u062f\u0645\u0646\u062f \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<\/ul>\n

     <\/p>\n

    \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u062f\u0686\u0627\u0631 \u0631\u06cc\u0641\u0644\u0627\u06a9\u0633 \u00a0\u0645\u0639\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0647\u200c\u062c\u0627\u06cc \u0686\u0627\u06cc \u0645\u0639\u0645\u0648\u0644\u060c \u0631\u0648\u0632\u06cc \u062f\u0648 \u0628\u0627\u0631 \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0645\u200c\u0646\u0648\u0634 \u00a0\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f \u0627\u0645\u0627 \u062d\u062f\u0648\u062f \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627 \u0627\u06cc\u0646 \u062f\u0645\u200c\u0646\u0648\u0634 \u0631\u0627 \u00a0\u0628\u0646\u0648\u0634\u0646\u062f.<\/span><\/p>\n

    \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0627\u06cc\u0646 \u062f\u0645\u200c\u0646\u0648\u0634 \u062e\u0648\u0628 \u0627\u062b\u0631 \u06a9\u0646\u062f \u0628\u0627\u06cc\u062f \u062e\u0648\u0628 \u062f\u0645 \u0628\u06a9\u0634\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0634\u06cc\u0631\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627 \u06cc\u0627 \u062d\u062f\u0627\u0642\u0644 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u062e\u06cc\u0644\u06cc \u06a9\u0645 \u0628\u0627 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n

    \u0628\u0639\u0636\u06cc \u0648\u0642\u062a\u200c\u0647\u0627 \u0639\u0635\u0627\u0631\u0647 \u06af\u0644 \u0633\u0631\u062e \u0631\u0627 \u062f\u0631 \u062f\u0627\u062e\u0644 \u0628\u06cc\u0646\u06cc \u0628\u0686\u06a9\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0639\u0635\u0627\u0631\u0647 \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u0634 \u0627\u0639\u0635\u0627\u0628\u060c \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634\u06cc\u060c \u062f\u0631\u0645\u0627\u0646 \u062e\u0648\u0627\u0628 \u00a0\u0648 \u0628\u0647\u062a\u0631 \u0634\u062f\u0646 \u0631\u0648\u062d\u06cc\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u06af\u0644 \u0633\u0631\u062e \u062f\u0627\u0631\u0627\u06cc \u0637\u0628\u0639 \u06af\u0631\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0627\u0639\u0635\u0627\u0628 \u062a\u0623\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a\u06cc \u062f\u0627\u0631\u062f.<\/span><\/p>\n

    \u0628\u0648\u06a9\u0631\u062f\u0646 \u06af\u0644 \u0633\u0631\u062e \u0648 \u06af\u0644\u0627\u0628 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u06af\u0631\u0645\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628 \u0627\u0633\u062a \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646\u06a9\u0647 \u00a0\u0627\u0632 \u06af\u0644\u0627\u0628 \u062f\u0631 \u0645\u0631\u0627\u0633\u0645 \u0639\u0632\u0627\u062f\u0627\u0631\u06cc\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0647 \u0627\u06cc\u0646 \u200c\u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0639\u0632\u0627\u062f\u0627\u0631 \u062f\u0686\u0627\u0631 \u0627\u0633\u062a\u0631\u0633 \u0648 \u063a\u0645 \u06cc\u0627 \u06a9\u0645\u200c\u062e\u0648\u0627\u0628\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0645\u063a\u0632 \u0622\u0646\u200c\u0647\u0627 \u0631\u0648 \u0628\u0647 \u062d\u0631\u0627\u0631\u062a \u0648 \u062e\u0634\u06a9\u06cc \u0631\u0641\u062a\u0647 \u0627\u0633\u062a \u0648 \u062a\u062d\u0645\u0644 \u0635\u0628\u0631 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0635\u06cc\u0628\u062a \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0634\u0627\u062f\u06cc\u200c\u0628\u062e\u0634 \u0627\u0633\u062a.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u0645\u064f\u0633\u06a9\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc\u200c\u060c \u06af\u06cc\u0627\u0647\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u063a\u0644\u0628 \u00a0\u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u00a0\u0647\u0645\u0647 \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u0642\u0627\u0628\u0644\u200c\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0647\u0633\u062a\u0646\u062f \u0627\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0631\u062f\u0645\u200c \u0627\u0632 \u062e\u0648\u0627\u0635 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632\u0634\u0627\u0646 \u0627\u0637\u0644\u0627\u0639\u06cc \u0646\u062f\u0627\u0631\u0646\u062f \u0628\u062f\u0648\u0646 \u0634\u06a9 \u0627\u06af\u0631 \u0645\u0631\u062f\u0645 \u0641\u0648\u0627\u06cc\u062f \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0631\u0627 \u0628\u062f\u0627\u0646\u0646\u062f \u00a0\u0627\u0632 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